Ralk is an amazing runner, but as he said, asthma really takes away from that D: I haven't run a mile, or anything in a loooong time, but I sprint quite well
Yea they are good on the track assuming you run track, takes a week or so to get used to them though.
I saw three people without shoes today. When the long distance went on a run the sprinters played ultimate frisbee.
Good god! A sport requiring hand-eye coordination? Are you ok? How did you manage to not kill yourself!?
-_- I dropped it once because I needed to jump to get it and didn't want to land on the person behind me.